Day 1: 500 calories (or less)
Day 2: 500 calories (or less)
Day 3: 300 calories
Day 4: 400 calories
Day 5: 100 calories
Day 6: 200 calories
Day 7: 300 calories
Day 8: 400 calories
Day 9: 500 calories
Day 10: Fast
Day 11: 150 calories
Day 12: 200 calories
Day 13: 400 calories
Day 14: 350 calories
Day 15: 250 calories
Day 16: 200 calories
Day 17: Fast
Day 18: 200 calories
Day 19: 100 calories
Day 20: Fast
Day 21: 300 calories
Day 22: 250 calories
Day 23: 200 calories
Day 24: 150 calories
Day 25: 100 calories
Day 26: 50 calories
Day 27: 100 calories
Day 28: 200 calories
Day 29: 200 calories
Day 30: 300 calories
Day 31: 800 calories
Day 32: Fast
Day 33: 250 calories
Day 34: 350 calories
Day 35: 450 calories
Day 36: Fast
Day 37: 500 calories
Day 38: 450 calories
Day 39: 400 calories
Day 40: 350 calories
Day 41: 300 calories
Day 42: 250 calories
Day 43: 200 calories
Day 44: 200 calories
Day 45: 250 calories
Day 46: 200 calories
Day 47: 300 calories
Day 48: 200 calories
Day 49: 150 calories
Day 50: fast
Here's a personal tip that worked for me
Eat your calories after 5pm this will make sure you don't binge
Plan a meal cut it into 4 or 3 servings and eat them through out the day
Try not to over season your food the better it tastes the more you'll want
If u feel you're going to binge DO NOT CHEW & SPIT
Because once you taste the food trust me you will not spit
JELLO they have 0 calorie ones now its the best thing ever carry one with you everywhere when you feel like pigging out on some sweets just eat your 0 cal jello and the suger will boost your energy when you're feeling a bit week
Eat lots and lots of pomagranets you have to do so much work to pick out the little fruit that by time you're ready to eat it you're not hungry anymore
Get a good nights sleep with is a MUST the more your awake the more you think about food
Being thin feels good
Friday, April 9, 2010
Thursday, April 8, 2010
im BACK!
I've been gone for a while yes I know
While I was gone I ate and ate and ate some more I went back to 174Lbs
Then one day I got on the scale and saw how much I weighed and I just stood there and cried my eyes out
But for some good news
I'm 150Lbs right now I lost 24Lbs and all it took was a bit of self control and my best friend ana
I wanna go down to 130Lbs bf school is out wish me luck
And I'm going on a 50 day diet its called the ABC Diet aka (Ana Boot Camp Diet)
Ill try to tell you gals about my day to day progress but if not ill get on here when I can <333333333333333333
Stay strong my pretties
While I was gone I ate and ate and ate some more I went back to 174Lbs
Then one day I got on the scale and saw how much I weighed and I just stood there and cried my eyes out
But for some good news
I'm 150Lbs right now I lost 24Lbs and all it took was a bit of self control and my best friend ana
I wanna go down to 130Lbs bf school is out wish me luck
And I'm going on a 50 day diet its called the ABC Diet aka (Ana Boot Camp Diet)
Ill try to tell you gals about my day to day progress but if not ill get on here when I can <333333333333333333
Stay strong my pretties
Tuesday, October 13, 2009
Gone.
lately ive been soooo stressed
thats why i havent written a blog in a while
with school and my family
i gained 19lbs since my last blog
and i feel like i want to die
lately ive been thinking
that i need to retouch my relationship with ana and mia
they were my only friends this summer
and i dont want to leave them
im going to be gone for a while im not going to
write another blog till i loose 30lbs
so ill see you ladies then.....
thats why i havent written a blog in a while
with school and my family
i gained 19lbs since my last blog
and i feel like i want to die
lately ive been thinking
that i need to retouch my relationship with ana and mia
they were my only friends this summer
and i dont want to leave them
im going to be gone for a while im not going to
write another blog till i loose 30lbs
so ill see you ladies then.....
Thursday, August 13, 2009
its pretty
well
i like to keep myself busy
because it helps me get my mind off the hunger pains and stuff
so i decided to make like a banner
for my blog it looks really pretty
and i made my display picture a real pic of me
but i cropped out my face
i really like this blog
it gives me something to do
to keep my mind busy
i think im going to try to write a blog or two a day
and i have 3 new followers
i thought that this was just gonna be a blog
that only i read
i hope some of the stuff on my blog
helps you gals reach ur goals
and umm if u want
can u give some feedback on the new banner
i want to make my blog pretty
and entertaining so girls
can come on my blog and keep themselves busy
so they can reach their goal
thin.perfect.skill
i like to keep myself busy
because it helps me get my mind off the hunger pains and stuff
so i decided to make like a banner
for my blog it looks really pretty
and i made my display picture a real pic of me
but i cropped out my face
i really like this blog
it gives me something to do
to keep my mind busy
i think im going to try to write a blog or two a day
and i have 3 new followers
i thought that this was just gonna be a blog
that only i read
i hope some of the stuff on my blog
helps you gals reach ur goals
and umm if u want
can u give some feedback on the new banner
i want to make my blog pretty
and entertaining so girls
can come on my blog and keep themselves busy
so they can reach their goal
thin.perfect.skill
I Passed The Test
lately ive been feeling as if ana has been testing me
and i passed the test
so much has happened to me since i wrote my last blog
i havent lost any weight because ive been so stressed
but ive reconnected with myself
ive patched up my relationship with ana
im ready
ive changed
i sat down at the dinner table last night
and i just stared at the food for about 2 hours
my family had a huge cook out the other day
and like everyone was eating and just eating more and more
it was so disgusting
my aunt asked me if i wanted a cheese burger
and i said no but she kept asking
i felt like lashing out at her
so i just took the fucking burger
then went inside and threw it away
and the fucking burger grease got on my hand
and like i washed my hands sooooo hard
food is making me sick
when i look at it i just want the puke
HUNGER IS A FEELING
BEING THIN IS A SKILL
and i passed the test
so much has happened to me since i wrote my last blog
i havent lost any weight because ive been so stressed
but ive reconnected with myself
ive patched up my relationship with ana
im ready
ive changed
i sat down at the dinner table last night
and i just stared at the food for about 2 hours
my family had a huge cook out the other day
and like everyone was eating and just eating more and more
it was so disgusting
my aunt asked me if i wanted a cheese burger
and i said no but she kept asking
i felt like lashing out at her
so i just took the fucking burger
then went inside and threw it away
and the fucking burger grease got on my hand
and like i washed my hands sooooo hard
food is making me sick
when i look at it i just want the puke
HUNGER IS A FEELING
BEING THIN IS A SKILL
Thursday, July 23, 2009
thoughts
im getting thinner
why am i not happy
everyone is telling me how skinny i look
but yet inside i feel like a fat cow
are they just telling me im skinny
so i can eat a get fat like them
mt ribcage is starting to show
but i still dont feel satisfied
the guy that i was with dumped me
he said that something about me changed
causing me to binge and purge
im growing weaker and weaker by the day
till it reaches the point where it hurts to breathe
my best friend matt is starting to notice something
he notices everything about me
i just wish he would notice that ive been in love with him
since the day we became friends
all his girlfriends have been perfect size zeros
maybe i should be like them and then maybe he would want me
i feel like ana is testing me
to see how faithful i am
but i dont know how much i can take
every single day the urge to kill myself gets stronger and stronger
i dont know anymore whether i want to live or die
ana please give me the strength to be strong
give me hope
have faith in me.....
why am i not happy
everyone is telling me how skinny i look
but yet inside i feel like a fat cow
are they just telling me im skinny
so i can eat a get fat like them
mt ribcage is starting to show
but i still dont feel satisfied
the guy that i was with dumped me
he said that something about me changed
causing me to binge and purge
im growing weaker and weaker by the day
till it reaches the point where it hurts to breathe
my best friend matt is starting to notice something
he notices everything about me
i just wish he would notice that ive been in love with him
since the day we became friends
all his girlfriends have been perfect size zeros
maybe i should be like them and then maybe he would want me
i feel like ana is testing me
to see how faithful i am
but i dont know how much i can take
every single day the urge to kill myself gets stronger and stronger
i dont know anymore whether i want to live or die
ana please give me the strength to be strong
give me hope
have faith in me.....
Sunday, July 19, 2009
I binged today
it was horrible
i ate 2 whole things of oreo cookies
3 cheese burgers
2 slices of pizza
and 4 packets of gummie bears
i feel soooo horrible
i had to throw it all up i just had
to and it horrible i feel like
a fat house i just want to kill myself right now
i ate 2 whole things of oreo cookies
3 cheese burgers
2 slices of pizza
and 4 packets of gummie bears
i feel soooo horrible
i had to throw it all up i just had
to and it horrible i feel like
a fat house i just want to kill myself right now
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