its on the right hand side
you just click setting put in your info
then click what you have eaten
and it will show you have many calories you have used
i should be eating 2643 calories a day
but ive only eat 201 calories with out feeling like im starving
what ive eaten
Breakfast:
3-4 glasses of water 00 Calories
lunch:
one cucumber 11 Calories
Diner:
one chicken breast cut up into very tiny pieces 140 Calories
Snack:
Apple 47 Calories
Diet Soda 03 Calories
i think i am going to stick to this way of eating
but i am only going to eat dinner ever other night
since it is the most calories i am consuming
i dont feel hungry at all
i actually fell pretty full
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