Sunday, June 21, 2009

Calorie Counter

ive add the Calorie Counter to my blog 
its on the right hand side

you just click setting put in your info
then click what you have eaten
and it will show you have many calories you have used 

i should be eating 2643 calories a day
but ive only eat 201 calories with out feeling like im starving 

what ive eaten

Breakfast:
3-4 glasses of water                                                  00 Calories 

lunch:
one cucumber                                                             11 Calories 

Diner:
one chicken breast cut up into very tiny pieces    140 Calories 

Snack:
Apple                                                                             47 Calories
Diet Soda                                                                      03 Calories 


i think i am going to stick to this way of eating 
but i am only going to eat dinner ever other night 
since it is the most calories i am consuming 

i dont feel hungry at all 
i actually fell pretty full 

No comments:

Post a Comment