I always write down what I eat and for the past 2 weeks all I've eaten is:
2 sugarfree extra watermelon flavored gum 5 cals each 10cals total
1 sugarfree 10 calorie jello
My fave flavors are raspberry and orange
1 45 calorie apple
0cal water n diet soda
85 Cals per day
I feel pretty good
I chew gum till around 3
Then at 3 I eat a jello
Then chew some more gum till
6 then at 6 I eat an apple
I don't eat before 3pm or after 7pm
Thursday, August 19, 2010
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