Days 1-5 were easy
Since I've done them b4
On my last failed attempt at this diet what did I eat you act?
Day 1:
-1 Fruit & walnut salad 210cals
-4 bottles of water 0cals
Day 2:
-1 Fruit & walnut salad 210cals
-2 bottles of diet coke 0cals
-2 bottles of water
-1 0cal jello (thank god for those)
Day 3:
-Fast
Day 4:
-Fast
(For days 3 & 4 I spent the whole day sleeping it was definitely much needed)
Day 5:
-5 Ritz crackers 80 cals
-1 bottle of water 0cals
-2 bottles of diet coke 0cals
I've been meditating and I've started doing yoga I feel so relaxed afterwards its like one on one time with ana like I just go in my room put on some soothing music and just bond with her
Next post will be on day 10 see you gals then <3
.Beauty.is.in.the.eyes.of.the.HUNGRY.and.STARVED.
Sunday, July 25, 2010
Thursday, July 22, 2010
My Experience on the Ana Boot Camp Diet (ABC Diet)
You can't start this diet if you aren't mentally strong, and that's where I made a huge mistake girls.
I went into this saying "oh if I cheat I can just add the day on to the end and make it up" that was my 1st mistake.
My second mistake was that I ate the wrong things I would say to myself "oh todays a 500cal day I can have some chips or a donut or some ice cream" and that was all wrong.
My 3rd mistake was I drank juice and fucking soda instead of water that was a huge fuck up on my 50cal days I would use them all up in a box of juice and spend the whole day fasting and wishing I never drank it.
My Fourth and final mistake is that I thought I would just lose weight with out working out which is a freakin noo noo.
As you can tell by reading this I didn't complete this diet...this was more of a wake up call for me.
I saw my dirty ways
I saw why I wasn't seeing results and why I kept fallin off track and binging.
I'm going on this diet again and this time there's no cheating and no games
I haven't looked at juice in like 3 weeks now I stopped eating junk and I went through my house and threw out all the candy and anything sweet I started running everyday in the morning even in the rain I run.
New Rules:
-ABSOLUTELY NO CHEATING
-RUNNING EVERY MORNING
-NO JUICE NO SODA
-ONLY WATER
-I WILL NOT GO WITHIN 10CALS OF THE CAL LIMIT FOR THAT DAY
(ex: if I can only have -50cals for the day i'll only have 40cals)
-I WILL NOT PUT ANYTHING NEAR MY LIPS UNLESS I KNOW THE EXACT AMOUNT OF CALORIES
-I WILL FOLLOW THROUGH WITH THIS DIET!!
IF ANY OF YOU GIRLS ARE GOING ON THIS DIET PLEASE CONTACT ME
<333Beauty is in the eyes of the HUNGRY.
I went into this saying "oh if I cheat I can just add the day on to the end and make it up" that was my 1st mistake.
My second mistake was that I ate the wrong things I would say to myself "oh todays a 500cal day I can have some chips or a donut or some ice cream" and that was all wrong.
My 3rd mistake was I drank juice and fucking soda instead of water that was a huge fuck up on my 50cal days I would use them all up in a box of juice and spend the whole day fasting and wishing I never drank it.
My Fourth and final mistake is that I thought I would just lose weight with out working out which is a freakin noo noo.
As you can tell by reading this I didn't complete this diet...this was more of a wake up call for me.
I saw my dirty ways
I saw why I wasn't seeing results and why I kept fallin off track and binging.
I'm going on this diet again and this time there's no cheating and no games
I haven't looked at juice in like 3 weeks now I stopped eating junk and I went through my house and threw out all the candy and anything sweet I started running everyday in the morning even in the rain I run.
New Rules:
-ABSOLUTELY NO CHEATING
-RUNNING EVERY MORNING
-NO JUICE NO SODA
-ONLY WATER
-I WILL NOT GO WITHIN 10CALS OF THE CAL LIMIT FOR THAT DAY
(ex: if I can only have -50cals for the day i'll only have 40cals)
-I WILL NOT PUT ANYTHING NEAR MY LIPS UNLESS I KNOW THE EXACT AMOUNT OF CALORIES
-I WILL FOLLOW THROUGH WITH THIS DIET!!
IF ANY OF YOU GIRLS ARE GOING ON THIS DIET PLEASE CONTACT ME
<333Beauty is in the eyes of the HUNGRY.
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